Welcome To

C-Dub Fitness Logo X C-Dub Elite Performance Dev Logo

Showing YOU How To Win.

Welcome to C-Dub Elite Fit

I'm Corey "C-Dub" Williams — certified personal trainer, strength and conditioning coach, and former elite-level football player. I created C-Dub Elite Fit to help athletes and everyday individuals take control of their performance, health, and mindset through personalized, results-driven training.

Whether you're looking to build strength, lose weight, increase explosiveness, or simply stay consistent with your fitness goals, this is where you start. My training programs are built around your lifestyle, your body, and your goals — no gimmicks, just smart programming and real results. If you're ready to invest in your body, let's train with purpose.

Meet Your Trainer

Corey Williams, B.A. Sports Studies

Certified Personal Trainer & Strength Coach

Corey "C-Dub" Williams is a certified personal trainer, strength and conditioning coach, and former elite-level football player. With over 14 years of competitive athletic experience and a degree in Sports Studies, Corey brings a performance-first approach to every session.

From athletes looking to increase explosiveness and agility to individuals working toward body transformation or weight loss, Corey builds personalized programs designed to get results. His coaching blends science-backed methods with real-world experience to help you push limits and stay consistent.

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Top 10 Reasons

to work with a personal trainer

  1. Get expert guidance on how to train effectively and safely for your goals.
  2. Stay motivated and consistent with the support of a dedicated coach.
  3. Save time with efficient workouts that fit your lifestyle and schedule.
  4. Break through plateaus with personalized progress tracking and adjustments.
  5. Build strength, improve mobility, and reduce the risk of injury.
  6. Learn proper technique to make your workouts safer and more effective.
  7. Access professional support in weight loss, muscle gain, and endurance.
  8. Gain confidence in and out of the gym with visible, sustainable results.
  9. Take the guesswork out of fitness — no more trial and error.
  10. Invest in your long-term health, energy, and quality of life.
Get In Touch
Coach C_Dub training a client in the gym

Send Coach Dub a Message

Ready to start training or have a question about the programs? Send a message and let's talk about your goals, schedule, and how I can help you level up — in the gym or online.

Let's make it happen.

Location

Montreal, QC

Phone/Fax

438-993-6609

Email

CDubEliteFit@gmail.com
Corey Williams - CDub Elite Fit

Send Coach Dub a Message